If you want to invest in your health, the solution is always to live in alignment with your body and the actual season. Have you asked your

Do you suffer from a lot of mucus in the morning? Did you know that consuming dairy could be a reason for this? Dairy Products are not...

I wish everyone would know the incredible effect of the 6 tastes! I have broken down the most important things for you here. Ayurveda...

Kitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...