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Kundalini Yoga Classes
and Workshops

Regular Online Kundalini Yoga Class for all

Every Tuesday from 07:30pm - 09:10pm

(CEST time) Online

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Experience my online Kundalini Yoga Classes, where I teach in a feminine, creative, and non-dogmatic manner.

 

I encourage exploration and offer ample freedom for personal growth. My classes are designed to deepen the connection with your body, mind, emotions, and energy, leaving you feeling energized, relaxed, inspired, clear, and nourished.

 

All genders are welcome to join this transformative journey together.

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I teach in small groups, so attendance is limited to a maximum of 15 participants.

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Reserve your Spot

Online Yoga

Become your own Healer

Discover Your Healing Power and 

embark on a transformative journey with our Kundalini Yoga workshop "Become Your Own Healer". This workshop is designed for those who wish to delve deeper into their own transformation.

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Learn how to activate your self-healing abilities and recognize the immense power of your own energy, which directly influences your healing and well-being. Through Kundalini Yoga practices, you will discover how to connect with your inner healer and release blockages that hinder your energy flow.

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Get ready to embark on your spiritual journey and unlock your inner potentials. Let's explore together the path to holistic health and a fulfilling life.

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Dates:

Live Workshop in Richterswil (German):

Friday, Sep 27th 2024 19:00-21:30

Register

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​Online Workshop (English): 

Thursday Oct 3rd 2024, 19:00-21:30 (CEST)

Register​​​

Hände

Divine Woman Workshop

Kundalini Yoga Workshop Unlock the Power of the Divine Feminine!

 

Step into your feminine essence with this Kundalini Yoga workshop dedicated to women's health and well-being from a holistic perspective.

 

We will focus on activating and nourishing feminine energy and embracing cyclical living. In this workshop, we will explore the unique power of femininity and gain insights into the significance of living in harmony with natural cycles.

 

Through targeted practices from Ayurveda, Kundalini Yoga, and other holistic systems, along with thoughtful discussions, we will delve into female anatomy, energy, cycles, and self-care to cultivate a deeper understanding of our needs as women.

 

This workshop is for you if you want to reconnect with your power and sacredness as a woman. ​ No previous knowledge needed.

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Dates:

Online Workshop (English):

Friday, Nov 22th 24, 19:00-21:30 (CEST)

Register

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Live Workshop (German) in Richterswil:

Friday, Nov 29th, 19:00-21:30 

Register

 

Image by Amelia Bartlett

Invite True Abundance

​Discover True Abundance: Our aim in this Kundalini Yoga workshop is to invite true abundance, which goes far beyond external achievements like material possessions.

 

It’s about a sense of inner fulfillment and contentment that naturally attracts outer wealth. Through targeted exercises, we release limitations and conditioning from the system to create space for manifestation and to remind you that you are a co-creator of your life, activating a power of manifestation.

Through specific Kundalini physical exercises, breathwork, and meditation, we connect with the infinite source of creation.

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Your personal experience is at the heart of it. Previous yoga experience is beneficial but not mandatory.

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Are you ready to embark on a transformative experience that deepens your connection to the power of creation and nurtures your spiritual growth?

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Dates:

Online Workshop (English):

Thursday, January 9th 2025, 19:00-21:30

Register

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Live Workshop in Richterswil (German):

Friday, January 24th 2025,19:00-21:30

Register

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Goldene Sandalen

Yogaclass in Richterswil House of Yoga for all

Every Monday from 20:00-21:40​

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Every Monday evening I offer a Kundalini Vinyasa Yoga class in German at the House of Yoga in Richterswil, suitable for all levels. In this class, I blend Kundalini Yoga with Vinyasa, teaching intuitively and non-dogmatically, always in alignment with the current energies.

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The goal of this class is to give you space to reconnect with yourself, release blockages, and leave feeling relaxed, energized, and inspired. This practice is accessible to everyone—you don’t need any prior experience or special flexibility, just an open heart and an open mind.

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Reserve your Spot

Yoga Kind ' s Pose

Holistic Stress Management with Ayurveda

I warmly invite you to my workshop "Stress Management with Ayurveda"! In this workshop, I will show you how to better cope with stress and harmonize your nervous system to replace anxiety and unrest with deep trust.

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We will first dive into a gentle, nourishing, and strengthening Kundalini yoga practice that promotes calmness, stability, and grounding. Through targeted breathing exercises, meditations, and mindful movements, we will release tension and strengthen our inner trust.

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In the second part, I will introduce you to Ayurvedic knowledge in a simple and practical way. My goal is for you to leave this workshop feeling inspired, empowered, and grounded, equipped with new tools that you can apply in your everyday life. No prior knowledge is required—come with an open heart and a curious mind.

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I look forward to seeing you! If you have any questions, feel free to reach out to me directly.

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Dates:

​Online Workshop (English): 

Thursday, Oct 17th, 19:00-21:30

Register

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Live Workshop in Richterswil( Deutsch):

Friday, Oct 25th, 19:00-21:30

Register

 

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Karma Releasing Workshop

I have created the Karma Releasing Workshop for you because it's essential to clear away old energies and patterns that no longer serve you. In this workshop, we focus on energetically letting go of old issues and dissolving belief patterns from ourselves and our ancestors.
You will experience the transformative power that arises when we free ourselves from past burdens and release limiting beliefs. Together, we will dive deep into the layers of consciousness to identify blockages and transform them through healing and liberation.

This is the perfect time, as the old year comes to a close, to prepare yourself for the fresh energy of the new year ahead.

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Dates:​

Live Workshop in Richterswil (German):

Friday Dec 20th 2204 19:00-21:30

Register

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Online Workshop (English):  

Saturday, Dec 21st 2024, 19:00-21:30 (CEST)​​

Register

Image by Ryan Moreno

Awaken Your Inner Goddess
 

In this Kundalini Yoga workshop, we delve deep into the energy of the goddesses. Kundalini Yoga teaches us that woman is the highest of all incarnations and that we all carry the goddess energy within us. Yet, many of us have forgotten this fact due to conditioning.

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Our goal in this Kundalini Yoga workshop is to awaken the dormant goddess energy within us, full of wisdom, power, and intuition, through targeted exercises that remind us of this innate truth. This workshop is for anyone looking to explore and harness their feminine and cyclical nature more deeply.

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Your personal experience is at the heart of it. Previous yoga experience is beneficial but not mandatory.

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Are you ready to embark on a transformative experience that deepens your connection to the inner goddess and nurtures your spiritual growth?​

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Dates:​

Live Workshop in Richterswil (German):

Friday Feb 28th 2025, 19:00-21:30

Register

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Online Workshop (English):  

Saturday, Mar 1st 2025, 19:00-21:30 (CEST)

Register

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Image by Jennifer Marquez
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