Daniela HofmannDec 17, 20212 minHow vata, pitta and kapha experience the Christmas season differently Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...
Daniela HofmannDec 17, 20211 minHow do Vata, Pitta and Kapha communicate?Each has its own unique style of communicating. I have summarized for you shortly and crisply how this could look like: VATA Loves to...
Daniela HofmannDec 17, 20212 minChestnuts 🌰 are the perfect Ayurvedic snack! Yum 😋☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...
Daniela HofmannMay 21, 20202 minKitchari the Queen Meal of AyurvedaKitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...
