Ayurveda | DanielaHofmann

''It's not because it's hard that we don't dare, but because we don't dare that it's hard.'' Seneca

Tell me, have you made any New Year's resolutions? How is it going with them? From a holistic and energetic standpoint, it makes little...

Jan 15, 20232 min read

Are you already being completely honest with yourself? Especially in the spiritual realm, I often see people who sugarcoat everything. A...

Jan 7, 20232 min read

Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...

Dec 17, 20212 min read

☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...

Dec 17, 20212 min read

Vibration Update All about this upcoming New Moon and Solar Eclipse

Jun 7, 20213 min read

Vibration Update May 3rd- May 9th We start the new week pretty optimistic and good vibes. A good day to make plans and also be optimistic...

May 2, 20212 min read

Vibration Update April 12th - April 18th Tomorrow April 12th early morning here in Europe we have a powerful new moon in Aries. The...

Apr 11, 20214 min read

Vibration Update Feb 15th - Feb 21st 2021 Forgiveness means realizing that what we thought never happened. It was just a story we created...

Feb 14, 20213 min read

Vibration Update Feb 8th - Feb 15th Think outside the box and have the courage to break away from old traditions that do you no favor...

Feb 7, 20214 min read

Kitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...

May 21, 20202 min read