''It's not because it's hard that we don't dare, but because we don't dare that it's hard.'' Seneca
Tell me, have you made any New Year's resolutions? How is it going with them? From a holistic and energetic standpoint, it makes little...
''It's not because it's hard that we don't dare, but because we don't dare that it's hard.'' Seneca
Why you should stay away from toxic positivity
How vata, pitta and kapha experience the Christmas season differently
Chestnuts 🌰 are the perfect Ayurvedic snack! Yum 😋
Create the most joyful version of yourself
Keep dreaming big
Be brave to live the best version of yourself
Do you want to be right or happy?
Think outside the box and have the courage to break away from old traditions that do you no favor
Kitchari the Queen Meal of Ayurveda