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Self-empowerment through self-knowledge. False myths of hypnosis
"I would never let myself be hypnotized because I want to be in control." Have you ever heard someone saying that, or maybe said it...
Daniela Hofmann
Jan 25, 20232 min read
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''It's not because it's hard that we don't dare, but because we don't dare that it's hard.'' Seneca
Tell me, have you made any New Year's resolutions? How is it going with them? From a holistic and energetic standpoint, it makes little...
Daniela Hofmann
Jan 15, 20232 min read
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Daniela Hofmann
Dec 10, 20222 min read
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How does a disease actually develop? The Ayurvedic view
No person just wakes up one morning and has a disease. No, diseases creep in slowly. Ayurveda says that a disease first passes through...
Daniela Hofmann
May 14, 20225 min read
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How vata, pitta and kapha experience the Christmas season differently
Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...
Daniela Hofmann
Dec 17, 20212 min read
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How do Vata, Pitta and Kapha communicate?
Each has its own unique style of communicating. I have summarized for you shortly and crisply how this could look like: VATA Loves to...
Daniela Hofmann
Dec 17, 20211 min read
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Chestnuts 🌰 are the perfect Ayurvedic snack! Yum 😋
☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...
Daniela Hofmann
Dec 17, 20212 min read
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Why, in my opinion, health must always be considered holistically.
𓆙 Body, mind and soul are the holy triangle and it is impossible to look at only one in isolation, because they are connected. 𓆙 What...
Daniela Hofmann
Dec 17, 20212 min read
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A few words about dairy
Do you suffer from a lot of mucus in the morning? Did you know that consuming dairy could be a reason for this? Dairy Products are not...
Daniela Hofmann
Dec 27, 20202 min read
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