Why you should stay away from toxic positivity
Are you already being completely honest with yourself? Especially in the spiritual realm, I often see people who sugarcoat everything. A...
Why you should stay away from toxic positivity
How vata, pitta and kapha experience the Christmas season differently
Chestnuts 🌰 are the perfect Ayurvedic snack! Yum 😋
Why, in my opinion, health must always be considered holistically.
Turning Point!
Move your body and manifest your the life of your dreams
Annual Review of 2020
Recognize the Other Person is you Meditation