selfhealing | Daniela Hofmann

Why you should stay away from toxic positivity

Are you already being completely honest with yourself? Especially in the spiritual realm, I often see people who sugarcoat everything. A...

What does it truly mean to realize oneself?

Liberation

How vata, pitta and kapha experience the Christmas season differently

Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...

Chestnuts 🌰 are the perfect Ayurvedic snack! Yum 😋

☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...

Why, in my opinion, health must always be considered holistically.

𓆙 Body, mind and soul are the holy triangle and it is impossible to look at only one in isolation, because they are connected. 𓆙 What...

Turning Point!

We have a super rare total lunar eclipse and at the same time a supermoon in Sagittarius which takes place on Wednesday, May 26th 21 at...

Move your body and manifest your the life of your dreams

NM in Taurus ♉ Tuesday May 11th on 08:59pm Manifesting Time!!! New Moons are the time to go inward and check in with yourself how the...

Annual Review of 2020

(Deutsch findest du unten.) Hmm, so 2020 is almost over. I took some time to reflect and check-in with myself to see what this year was...

Recognize the Other Person is you Meditation

(Deutsch findest du unten) This Meditation works beautifully to have more compassion and understanding for your loved ones. It helps to...