Why you should stay away from toxic positivity
Are you already being completely honest with yourself? Especially in the spiritual realm, I often see people who sugarcoat everything. A...
Why you should stay away from toxic positivity
How vata, pitta and kapha experience the Christmas season differently
Chestnuts ๐ฐ are the perfect Ayurvedic snack! Yum ๐
Why, in my opinion, health must always be considered holistically.
Turning Point!
Move your body and manifest your the life of your dreams
Annual Review of 2020
Recognize the Other Person is you Meditation